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11-13-2021, 07:16 PM | #2 | |||
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Wisest Elder Ever
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geodon is supposed to be weight neutral.
sorry your appetite is increasing.can you get veggies delivered to you? (((((HUGS))))) love bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-13-2021, 07:44 PM | #3 | |||
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Wisest Elder Ever
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Well I came home from work after voting. and drank all 3 partaks NA beer.in an hour and a half.I want to have another one but that would go against my 3 limit.
So I switched it up to a zevia creamy root beer that is sweetened with stevia (sweeter from a plant) so no calories there and chewing gum. I had 12 ounces of chicken chilli that I made a few nights ago. It was still good.My eating time is almost up Intermittent fasting. I eat during an 8 hour window then fast the rest of 16 hours. That means no breakfast that is normal for me. no snacking which is difficult to do cause Jeff snacks.but I am determined to lose weight.and remain AF as well. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Dmom3005 (11-14-2021) |
11-14-2021, 01:38 AM | #4 | |||
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Legendary
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Quote:
I ENVY YOU. What a great show of determination. I don't ever remembering such strong feelings. I wish you the best. I AM SO VERY PROUD OF YOU. I know how difficult it is. love bobby |
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11-06-2021, 01:09 AM | #5 | |||
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Legendary
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that is so wonderful. I hope you don't feel pressure this time and the solution doesn't sound terrible/ The food sounds delicious and so healthy. What was the shrimp?
Love bobby |
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11-06-2021, 08:04 PM | #7 | |||
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Wisest Elder Ever
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Thanks ladies, The shrimp was grilled to perfection and the fahita was simply some peppers and onions over a big salad.
I eat most days at a health food cafe. excellent cooks and medium price for good organic veggies and health food. They also have some groceries and fresh produce and vitamins and supplements. I only eat there everything else is expensive. I worked today but had time to go with hubby jeff and friend lucus to our place that we have gumbo every saturdays......NO GUMBO Darn it has been colder here 50's and 40's, We have already turned on the heat for nights. Instead of gumbo a muffaletta jeff and lucus shared, I had a cabbage salad with chef salad but had them add the green olive mixture that they use in the muffs. Boy it was good. I took home part of my salad I did not have time to eat. For dinner WE ate chicken patties and steamed mushrooms. I have a feeling I am going to be hungry tonight. But won't eat anything I am drinking these non alcohol drinks that have only 10 calories per can. They actually taste like real beer with so few calories. cuts the cravings. Our next door neighbors brought us a freshly baked pecan pie. completely not on my diet. so I did not have any I asked jeff if he would freeze it when he has had what ever amount that he wanted. I saw 4 people today. made them all happy. makes me happy! Did I tell you that a Dr. Gupta called me and wanted to refer to me some of her clients for foot care. I said sure just give them my phone number. I should send her some of my business cards. must remember to do that. Well that is my report for the day/evening. thanks for following along with me. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Dmom3005 (11-07-2021) |
11-07-2021, 02:01 PM | #8 | |||
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Wisest Elder Ever
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I have been having more salads lately.
My weight this morning was 193.7 So the number is decreasing, I think I lost 4 pounds this week. Water weight but still nice to see the scale go down. I really like the partake non alcoholic beers, only 10 calories a can. and they taste decent. Doing laundry, and need to go to the store to get some stamps so I can do billing. I have a months to do. so it will take me a while/hours to do that. so I had better sign off and get stamps. have a good sunday. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Dmom3005 (11-07-2021) |
11-14-2021, 08:17 AM | #9 | |||
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Legendary
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do you remember if you slept a lot when you were on geodon. I just got two more hours of sleep which added up to 10 hours. I am not sure what to do. Do you think I should only take one pill or wait to see if it levels out.
love bobby |
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11-14-2021, 11:26 AM | #10 | |||
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Wisest Elder Ever
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bobby what is the dose and are you supposed to take it twice a day?
Thank you for your encouragement, it really means a lot to me. love, bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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