i am not supposed to eat applesauce. i did have some eggs. i have just been sleeping.

merry christmas bobby, I know you are jewish do you celebrate christmas!
I will miss you guys!
love bizi

I don't celebrate Xmas but if it feels like a holiday. I don't celebrate the Jewish holidays either. I do pray a lot and talk to God and finally am asking Him for
help.
I am going to miss you so much and know you will have the greatest holiday. I can't wait to hear how your family is going to respond to your weight loss and freedom from alcohol. Those are fantastic gifts to give.
love,
bobby

i feel relieved
 

i met cecilia's close friend yesterday. He asked for her key. He told me she died of a heart attack and within three weeks she was cremated and her ashes flown to Sweden. He asked if I wanted anything and I said no. I had given her a sculpture of a pretty woman and I might ask if I can have it back.

i didn't know this about ibs-i am so exhausted and depressed
 

One of the top non-digestive symptoms those with IBS struggle with is fatigue. Fatigue can be described as tiredness, lack of energy, or a state of exhaustion. While fatigue is not a direct lower gastrointestinal (GI) symptom, it is commonly found as a symptom according to quality of life surveys done by large numbers of IBS patients. The studies show an increase in fatigue with an increase in symptoms, fatigue paired with depression and anxiety, an increase in fatigue with an increase in stress, and worsened severity of fatigue during menstruation. So why is this link seen, and what’s the cause?