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02-01-2022, 12:31 PM | #111 | |||
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Legendary
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why do you assume i sleep during the day/. then i wouldn't be sleep deprived i don't nap during the day except rarely. it is a real bummer. i do have friends but i usually don't have much to say so I don't usually call. I hate talking about my health. most steer clear of politics.
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02-01-2022, 02:06 PM | #112 | ||
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Legendary
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Just making sure. I like to nap, but when I've had a night of
not sleeping that is a day I don't take a nap. Just like I said, making sure. Donna |
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02-01-2022, 03:44 PM | #114 | |||
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Legendary
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That's awful. Nothing much worse than chronic sleep deprivation. It affects how we feel all day everyday. Awful.
I have been like that but not lately thankfully. I still don't sleep well, but I do get some. |
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02-01-2022, 05:04 PM | #116 | |||
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Legendary
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If you're only getting 3 hours in per night then there's no way you could be going through all the different stages of sleep necessary for good health.
Even waking up every 3 hours during a 7 hour night isn't ideal but very common as we get older I suppose. I'm surprised your health practitioners haven't helped you more with this. I had no idea you were only getting such a small amount. That's not right. |
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02-01-2022, 07:46 PM | #117 | |||
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Legendary
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they have tried so many things. when i tried geodon the first day i got seven hours and the next i got 10 hours. then it stopped. here i thought i found the magic pill. i am not active and always tired. i do listen to a lot of music and until very recwntly read so many novels.
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02-02-2022, 03:30 AM | #118 | |||
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Legendary
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i usually wake up at 2;00 and go to sleep a little before 12. now have been searching for prescription cat food for my friend. read something really funny
at amazon 5.0 out of 5 stars Changed my life Reviewed in the United States on November 23, 2021 I was skeptical about paying $150 for a three ounce can but this cat food has changed my life. I wake up and my cat has cleaned the house, got the mail, mowed the lawn and even made me breakfast. I am just blown away at the quality. I went ahead and placed an order for 20. Sure I can't pay rent but I'll be happy. |
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02-02-2022, 07:01 AM | #120 | |||
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Legendary
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this time i finally went back to my bed and turned off the light and wound getting two more hours sleep. i guess that is what i have to start doing. usually i am ashamed to admit when i first wake up i make coffee. i didn't do it this time.. you scared me Lara. Thank you.
Last edited by mymorgy; 02-03-2022 at 01:10 AM. |
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