Bobby

First, make sure you explain to your PT why you couldn't do
your exercises in the beginning. That you were just way
to tired because you couldn't sleep pretty much at all.
And that you just pretty much had to just eat, go to bathroom,
and relax, and try to sleep. And of course make some other
changes but you don't have to explain those unless you want.

Your PT will be fine when you explain that. Your exercises
are to be done when you feel good, and when you can safely
do them. And that wasn't a time when you could. You also
started them right away when you were refreshed from
sleep and could. Also your volunteers will do most of the talking
if you let them. And they call because they want to. Don't
worry about what you need to talk about.

Donna

you can talk to them like you "talk"
to us. you don't need to be interesting.
((((HUGS))))
bizi

i do think i need to be interesting. i don't want to bore them. Aaron should start hearing from the graduate school maybe next week. I have been praying hard for him. he is such a nice guy.
i had a long chat with kathy who knew my mother. it was very interesting and we didn't disagree. She said Sandro is now having difficulties with thoughts about his parents. They have a wonderful marriage.
I still don't have a clue why I am so angry and feel so unstable. I have got to start reading again my regency romances. They put me in a good mood.
I am going to search for an antihistamine that might help me sleep at night.
Aby was so affectionate this morning. i am no longer afraid of taking baths. I haven't fallen since oct 5.
some place i read that bipolar can get worse with age and life span is shorter.

ITs so nice when the kitties are nice and ready for attention.
I'm glad you are safe in the tub. Please though keep making
sure you are, as I know you are. I'm guessing that no matter
how much you worry you are still very interesting on the phone.
Or any other way you talk to people.

You always are here. And I'm so glad you have nice people to
talk to. Also glad you are back in your books.

Donna

just plain old benadryl generic form works for my hubby,
he takes 1-2 at night it is not perfect but helps him to

sleep also sleepy time tea helps and listening to the
staaatic on his noise eliminators to drownout my

snoring works for him.
He runs walk every morning since may of last year.
It has been cold so he wears a heavy coat,
he also feeds cats treats along his walk. He said he doesn't see any when it is really cold. It is supposed to be in the 60's today and pretty blue skies.
bizi

it was getting out of the tub i was terrified of and had to hold on to the sink. i fell when my hands slipped and hit my head. i had asked for a bar before but they wouldn't get me one. finally after my senator called they let me chose a bar rail for the tub and even installed a bar for the toilet.then the super even got the same one for his 82 year old father. if you know any old people make them get a bar rail or whatever it is called. it installs right on the tub..
you are so sweet. these guys are really sharp and so with it. I use a lot of my psycholgy background to try to make them feel better. I try so hard to shut up about my problems. it is a shame though they are not into historical romantic novels. I started asking Aaron about notes from the underground which i stopped reading. i made a mistake sam was reading it lol
i had mentioned to aaron that napoleon wasn't short for his time and then aaron said the british spread the rumor. i think i mentioned that
i am isolated and only go outside for doctors and obviously never have any plans. i don't dare talk about my friends' problems.
of course I do talk about my kitties. they are so very affectionate. i think part of it is i spend so much time petting and scratching them. they really are gorgeous and Aby is so sharp.
love
bobby

i really have a horrible sleeping problem an no medication has helped. i know if i got some good sleep life would be easier. i used google the best one to help one slept. the generic one never did anything.
Jeff sounds perfect you are so lucky. i bet he is thin now. pudge won't eat any treats.
the exterminator came and said things are better. the roaches really upset me and he won't use a spray because of the kitties.
i am finally enjoying a book again. i did read an interestinging one about martin luther who as he got older was the biggest anti Semite. we have talked about that. aaron isn't jewish.
love
bobby
i do follow the stock market every day but refuse to talk about. they both know how extremely liberal i am. aaron doesn't like to talk about politics but thinks democracy is safe. he just thinks the repetious news is just sensational but does follow the bbc and the guardian.

jeff also takes 100mg of CBD. which he thinks is helpful and smells like pot.The 50mg bottle did not smell like pot. 100mg is a strong dose.
It is expensive but any thing that helps with sleep is worth it.
bizi wish you slept better!

this is the second time I wrote to Zeynep how strong and kind she was. I wrote her this morning ho I marvel about it. She has been taking great care of her sister Peri dying of breast cancer. she had also taken care of her ex husband who never tried her well when he was dying.
She answered to me this morning and said Peri died last night. I wrote back and said Peri is at please now. i said i was afraid to call her right now but for her to call me. I wrote that I think it would help.
I had called kathy the other day and asked her what she thought. I said I had loved my mother so much when I was young and naive but I am going to remember those feelings and thought i should forget everything but that I loved her. three months before she died she had myra dial and she told me she loved me and i told her I loved her. I so need to heal. kathy had trouble with her mother but would talk about it with her.

I am glad that you got to speak to your mother before she she died. Did she have an illness?or was she just old?
bizi