[bizi]

jeffs heart rate is normal now.
he sees his dr in 2 weeks.
sometimes I take advil for my back like today I took 2 advil.
with food of course.
always take advil 4 is maximum dose 3 times a day.
I have a heating beaded neck collar moist heat it produces.

I use it on my back when I need it.and I just like how it is.
I microwave it for 1min and 45 seconds.It stays warm for a long time.
how long do you microwave your sock with rice grains?
I will stop drinking the partakes at 3 then switch to the ones

that don't have any alcohol. The partakes have less then .5%
so it is a good substitution because I like it.
love, bizi

[Dmom3005]

Bizi

I'm so glad things are good. I hope he continues to have a good weekend.

Keeping him and you in my prayers keep us updated.

Donna

[mymorgy]

great about Jeff. I am confused how many advil you take a day. the heated neck dollar sounds great. could i use it on my leg?
i put the sock in the microwave for 10 seconds but it does cool off fast.my stomach is so awful that right even though my leg still really hurts i haven't been taking pain killers.
love
bobby

[bizi]

You can take up to 4 advils 3 times a day this is the rx amount.but no more than that. Do you have advil I would suggest you take it.
You could use the hot pack on your leg.When you first hurt it ice would have been for it.Jeff has a nifty ice pack that is self contained It is blue and you dont fill it with ice. you stick it into the freezer and freeze up these micro beads. it is blue like the old kind that you fill with ice. not sure if I described it good enough. you may have purchased one before.you are only supposed to use them for like 20 minutes which is about the time that it is cold for.
you just stick it back into the freezer and take it out when ever you need it.
It is really helping his pain in his belly.
love bizi

[bizi]

Jeff has another rehearsal tomorrow.
He will ask one of the guys to help him with the amp.

he is still trying not to bend at the waist.

He has been taking it easy I think, don't know
what he is doing at school.
We are going to a play on campus on

thursday "urine town" They put it on many moons ago.
It costs us $50 which is really high for a performance.
Jeff said it was a collaborated between the performing
arts school and the school of music.
I am procrastinating doing our taxes and me doing charting
again. I was caught up then got behind again.
I don't know how I ever got anything done while

I was drinking alcohol.
I have made it 2 weeks so far. But I am drinking a
lot of the partakes. They taste so good I really

like them. I think that they produce endorphines
like a rush of good feelings, like a chemical high or euphoria,
like alcohol.
anyway,

I need to get serious about getting our taxes ready to

take to the cpa to do our taxes for us again.
thank you for reading my post as always.
I appreciate your friendships over the years.
love,

bizi

[mymorgy]

thanks. at first i used a cold pack. somebody from the building lent it to me.
i forgot what pain killer i have. i just got a big heating pad and put it in microwave. it felt so good.
i got myself so depressed. i really don't know why i am a perfectionist and catastrophize.
oh i had a couple of grilled chicken toasted sandwiches which were good.
i will buy some more. i wish i could cry.
love,
bobby

[bizi]

make sure you eat with the advil or the generic ibprofan
it can hurt your stomach if you don't eat something. and
you have enough stomach problems.
I am glad that you liked the chicken.
I love heating pads! but use my microwave one best.
Sometimes I lay on my side and use the heating pad

if my back bothers me and it helps.
make it a great day!
love

bizi

[Dmom3005]

I'm like you Bizi my microwave one is my favorite.

Donna

[bizi]

donna some how it has moist heat and self contained.
bizi

[Lara]

bizi, I had to look up the name of the play you are going to this week. I thought it was a typo at first. lol