Your approach is important. Don't get defensive just state the facts in a calm manner.
love bizi

i have a small fan that i don't use. i will tell her to use although she might say it isn't enough. again whenever she is here i turn the ac on to 70.
love,
bobby.

oh boy that is hard but i will try.
love,
bobby

i don't know why but i woke up feeling GOOD. First time in ages. I had no itching, my eyes and nose were fine and i slept better.i
just bought a very cheap clip on fan for marci. i don't know if it will help or not. just bought a small covered pot to cook my buckwheat.
I did call the hotline yesterday and this time talked a peer. she was lovely. i didn't realize it is a 24 hour seven day a week hotline.
nycwell 8886929355
fantastic resource.
i walked in the hall with my walker but went a little backwards. i will try later and see what gives.
looking forward to seeing my eye doctor tomorrow. he is utterly fantastic in all ways. hope he says i can wait for cataract surgery.
hopefully sam is calling tonight. he has repeatedly asked if there a silver lining. i am finally going to tell him that it helps big time to get closer to God.

now i am jumping out of my skin. yesterday i weakened and ordered a pint of ice cream and donuts. i was talking to the porter and he said his doctor told him he should be dead or had a stroke because of diabetes and high pressure.. he didn't have any symptoms. he had to have his toe amputated and was in rehab for 2 months. he lost 45 pounds and watches his diet and his a1c is now 6.2. he does take insulin.
i threw out all the donuts. i was very jumpy before i talked him.

marci just called and i think every thing got straightened without any problem. big relief

Glad to hear this about marcie.
Having GAD like you do sounds worse than the bipolar, or do you think the gad is part of being bipolar?
love bizi

i was diagnosed as bipolar 2, gad and post traumatic stress. talk about anxiety. now with ibs-c eeks

This is interesting
Symptom Bipolar disorder mania Generalized anxiety disorder
Social More talkative and gregarious than usual More avoidant of social situations than usual


i am more avoidant of social situations than usual.

just heard this on youtube by andrea bocelli whom i listen to most of time. just hear - Sempre o mai this now my favorite song.