it is dangerous for me to walk. i might just be overtired and waiting to crash.
love,
bobby

i freaked. at first i made a mistake in my ss number. also since my booster my spelling has gotten worse. i did read that reading helps cognitive decline.

These are the signs of intelligent people. People who have a extremely fast brain tends to ignore unnecessary things. Such as small words. This can be explained in another way. People who are extremely creative they tend to think so fast. That your hand coordination slows down. Your brain is so focused in putting a point forward. That it skips stuffs that would slow it down. Hence when you’re typing your creativity and intelligence is working hand in hand but not your hand. So in a nutshell you’re faster than a computer.

Be proud of it. Only a few people are intelligent on this planet and you’re one of them.

interesting about oxalates
Are Oxalates Actually Bad for You? | Food Revolution Network

reading
 

Is reading good for the aging brain?
Using information from the questionnaire and autopsy results, the researchers found that any reading and writing is better than none at all. Remaining a bookworm into old age reduced the rate of memory decline by 32 percent compared to engaging in average mental activity.Jul 3, 2013

i am going to throw out most of the food i just bought, including a roasted chicken and salad and eggs. right now i can only have coffee, oatmeal and buckwheat and soup. i ate something yesterday that i knew was bad for me. i finally crashed early but still woke up at 2:30, severely depressed, nauseated and stomach pain. the ibs gets worse with stress. i can't tell you how upset i am about pudge. I keep on talking to the tax place about getting my money back. yesterday i was told i would get it back in 7 days.
I talk a lot to God and tell him i love him and i don't question now about my life.

Researchers found that individuals who consume enough selenium have a significantly lower risk of having difficulty falling asleep. A study looking at nutrition and sleep found that selenium was associated with a 20% lower risk of having difficulty falling asleep.

Bobby hope tomorrow is better.

Donna:hug: :grouphug:

i don't know why but i am feeling very good. bipolar is tricky. I got a really nice compliment from a friend yesterday. this was the Jewish new year.
love,
bobby

I'm glad your feeling very good. You take those days as they come.

Keep it up.

Donna :hug::grouphug: