I picked up Kathrine this morning we went out to have brunch.
She hardly ate anything at the hub city diner.I ate my normal BELT
with diner browns I should have skipped them. but my weight is stuck at 189.6.
I wonder if these partakes are acting like the 200 calorie beers do.
I don't know because they only have 10 calories in them.
They have less than .5% alcohol in them.
I put food into the gravity feed container for the cats, watered jeffs plants,

put a pork roast in to the crock pot with onions and peppers and black beans, and green beans and spinach.
Wonder if we should invite Katherine over for dinner. We will have plenty to share. it was a 2 pound pork roast.

filled the out door bowl full of water, put a load in the washer, cleaned out the kitty boxes.
ready to put the laundry into the dryer. all of my chores are done. except....

I will have to hang up my uniforms once they are done drying.

I already had one partake and going for my second as soon as i put the clothes in the dryer.
My knee hurts more today in a different place, wonder what that is about?
Glad to get the mri on wednesday in the evening. I have to be there at 4;30
for 5 oclock appointment for the procedure.
I just had to move one client to 9am. which I hate but my schedule is full.
I have taken 2 exlax 2 days in a row and still have not gone for 3 days now.
I drank about 3-4 cups of coffee Add I had a french vanilla iced coffee that
I did not put my over the ice I used it as creamer for my coffee.
I have never done that before. wonder how many calories??????She had a mimosa.

was not even eying the bloody maries. I put my clothes in the dryer.and I am drinking my second partake,
I stocked up on them the other day. so I have plenty. There was one more 4 pack left in the store..
I should go and see if it is still up there high on the top shelf where he had to get the ladder with wheels.
so sorry about rocky shitting every where. I don't think I could put up with that.
Jeff should be home In a couple of hours.
Last night he has been drinking with his friend about 3.5 hours up north his name is cain.
He tries to get there about once a year or twice. They listen to cd's like U2 and super tramp and eddie van halen jeffs favorite .
and some times play guitars and some times they just drink always listening to music.
and cain bbqs deer meat and wild hog steaks and jalapenos stuffed with cream cheese wrapped in bacon now those are good.
He wears gloves to make the poppers because he de seeds them.
so they are not that spicy.
on to my 3rd partake 1.5% total alcohol.
I think I will go see if they have the other 4 pack so I can really stock pile them.
Having them really helps remaining AF.
any way
I just saw a bird steal buddies cat food, our out side cat whom we feed. and is essentially our cat.
I have not seen him around since jeff has been gone.
Katherine responded that she can't come for dinner because she has to face time
with her daughter whom lives in hong kong.

Thanks for reading!
bizi

Bizi

What is she supposed to do with her leg the rest of the day if she isn't
supposed to wear the boot. That really doesn't make sense.

donna :hug::grouphug:

Donna, it does not make sense she is supposed to be using her crutches. she said she did not like them as the hurt her neck.She is having surgery on august 5th for her neck. Dr. did not want to do that, but she wants to be able to play her piano. so he will do the surgery.


It has been 2 weeks since I had a real beer.
I like the partakes a lot and find them a good substitute.
bizi

Oh I don't care what the doctor says about the boot, I'd be personally using
it other than when I'm sleeping or sitting around. Or maybe going to the bathroom if its not too far. But I'd get a walker to use for the bathroom, not
crutches. I can't use crutches I can't stand on them.


Donna:hug::grouphug:

she said it was a bit better so that is good. Jeff has been driving her
around to her doctor appts.

They had 2 today one with her neck surgeon

and the other was for her foot.
They came over to sandras for lunch.

She was positive about her foot.
so that is good.
I had a chicken bowl it was very good....
trying to get more fiber in my diet.
I think I am going to see about getting some high fiber cereal.
Have been stopped up it is not fun.
bizi

that is so nice of Jeff.
yesterday i needed two bottles of the laxative.
i wished it worked for you.
love you,
bobby

I guess I will have to try a fleets enema

My MRI results came back normal. She is going to
refer me to a PT. I asked if it could be one close

to where I lived. Abby her nurse said she would try.
Why the hell is my left knee so painful when I do

certain things like get up and down from washing peoples feet.
Simple pressure from my memory foam bed makes
it hurt. The bed is tall and I would put my knee

on top to try to hop up there. That is painful now.
So I have to sit on the bed then scooch my way into bed.
I don't like change nor pain....
bizi

19 days AF

thank you bobby for reading along my thread.
(((((HUGS)))))))
love bizi