can you take ground flaxseed? I have read repeatedly that it is great for constipation besides other things. you are supposed to start slowly and you don't need any other fiber. it is great for a lot of things.
i took nac this morning and i wonder if that helped my depression go away.
my mind was blown when i read that between 10 and 15 percent of the world suffers from ibs..
love you,
bobby

I finally went!!!!!!! I took another dose of the milk of mag this morning.
I think that is what finally did the trick.
the linzess said it could see results in a week and better results in 12 weeks.
I will continue to take it and see if it's any better. maybe the linzess kicked in???? I had a cow paddy thought I was going to stop up the toilet.
bizi who doesn't know how to proceed at the present moment.
thanks for your support. Where did you get the ground flax seeds? I have taken them before and they were a bit slimey if I remember correctly.
love bizi

i get them from amazon. i don't think they are slimy at all. Marci found 8 more bottles of magnesium liquid. that was neat. do you take fiber pills?
do you eat oatmeal. so glad you went. i threw out my bottle of mom. i can't wait to get the mag o and try it. i never realized how many people have stomach problems.
so great you finally went. have you ever spoken to a nutritionist?
love you,
bobby

thanks bobby,
I know what foods to eat for a high fiber diet. It does not allow me to diet.
because high fiber foods have many carbs. I was on the linzess 7 days so maybe it kicked in????
I hope you have a nice day!
love bizi

how about the supplements

I'm sorry you both are having trouble keep working to figure it out.

Donna:grouphug::hug:

what supplements?
I have taken fiber gummies twice a day and 2 stool softeners twice a day.
I stopped eating the prunes after this morning I can't tell what worked or not I had a small BM today. I will continue with the linzess.
love bizi

fiber supplements.
love you,
bobby