[mymorgy]

fantastic. you must feel a lot better.

[bizi]

At least I know that I am not impacted.I will take another double dose tonight.

[bizi]

I have lost 7.5 pounds in a months time.

It is a start, lots more to lose.

29 days AF. This is the only way I will lose weight is remaining AF
I think I told you ladies I was going to imbibe in alcohol

while on vacation,no dieting in pensecola.What 3 days can

I do just be mindful of foods and eat low carb.
The drink of choice is bush whackers think

rum frosty's out of a machine premixed.

They are so good.


I have been limiting my AF beer to 2-3 a day
stop drinking at 8pm
so I don't get up half the night going to the bath room.
the lactulous seems to be working I take a double dose

of this and go 18 hours later.I am trying to eat more
fiber in my diet. The cereal challenge was too much

sticks..Maybe I will have that in the morning.
It has 18grams of fiber don't know if that is the
right kind of fiber?
bizi
Thanks for reading!

[mymorgy]

that is so fantastic about your weight.
love you,
bobby

[mymorgy]

i have to get this off my chest. Do you think I am an idiot or are you the idiot to tell me you can get pain killers over the counter. That was so dumb or thoughtless of you. I asked you what pain killer you take for your knee and you didn't answer. I find aspirin really has helped in the past but since I have so many stomach aches I don't want to take aspirin.
also I really don't get it. You seem to have such an easy time of losing weight. Why can't you in the future just give up drinking. you found a substitute and you can easily get thin instead of being always on a roller coaster. Is pleasure that important to you that it rules your life? That is very sad. please think of what is really meaningful and important.
yes I really do love you and I hate to see you self destruct..
love you and please give it a lot of thought.
bobby

[bizi]

dear bobby,
It was not me who told you that you can get over the counter pain meds.The only thing I take for pain is mobic which is usually meant for arthritis The creams I suggested are over the counter. Asper cream I have used but the only pain I have is getting better finally. I got up this morning and my knee was not hurting. The process of getting up and out of bed was painful, not this morning. I asked you what you used for your aches and pain. salon paus have 8 hour relief patches. they also make a roll on with lidocaine.
I was taking advil but I know you can't take that due to your blood thinner.
I stopped taking advil it did not seem to help. I was using blue emu at night but that did not help so I stopped that.
are you getting angry again?
I would never suggest some illegal that is just not me. Is medical pot allowed in NY. If it is maybe you request that. It helps with pain issues and anxiety.

I love you too.
bizi

[Dmom3005]

I also am not sure who told you pain meds are over the counter.

Unless its tylenol or ibprofen I've not taken anything in probably two
or maybe three years for pain. Except for blue emu and some of the
patches I can buy at Dollar general that are linocaine I believe its spelled
in them. These don't work to well for me so I only use them for a day
or two if the pain is really bad.

The thing that I use that helps me the most is a heating pack or a thing
to go in the microwave.

They seem to really help me.

Donna

[bizi]

What I failed to mention is that after our 4 day vacation

I will go back to AF, I won't have alcohol control my life.
Thanks for caring about me bobby. Using alcohol is dangerous.
I also know that you took care of your dad who was an alcoholic
if I remember correctly so maybe I am triggering you.
I am sorry if I am.
love you,
bizi

[mymorgy]

i just took four tablespoons of lactulose and will take two more today. is that what you take? How long before it worked?
love you,
bobby

[bizi]

4 tablespoons is 60 ml

I answered in your thread
love bizi