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Old 03-13-2023, 01:48 AM #211
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i can't seem to stop worrying and all day i tried to sleep but couldn't
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Old 03-16-2023, 08:40 AM #212
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i just bought an allergy pill to see if that night help me sleep.
i stayed in bed all yesterday except when robert came over. i took tylenol pm and it might have helped. not sure but don't feel exhausted or as anxious. didn't have any caffeine yesterday. can't remember the last time i did that.
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Old 03-16-2023, 06:50 PM #213
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at my cvs' they are all out of stock of magnesium citrate liquid but people are buying it in other states by a different brand. THERE IS HOPE FINALLY.
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Old 03-17-2023, 10:22 AM #214
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Painful session with my therapist about my life. I hurt so much. She is really good.
i wrote her an email right after the session that i do love my mother and father but don't hate my sister. they are all dead.
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Old 03-18-2023, 05:19 PM #215
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I'm so glad you have located some of the stuff you have been
looking for. Please keep working on your needs.

Please keep talking to us.

donna
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Old 03-18-2023, 07:44 PM #216
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i guess now it is the time for me to start working on controlling my bipolar and my awful anxiety. i am wondering if my therapist can help me with this life time problem. the effector is helping a bit. maybe when i get used to the higher dosage once a day now it will help. it is such a vicious illness. suggestions would be appreciated. i know if i could walk that would help. .rats
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Old 03-19-2023, 03:41 AM #217
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I can't sleep again and tried a tylenol p.m. -rats
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Old 03-19-2023, 12:30 PM #218
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from Forbes

In later Internet research, I found several articles suggesting that---for unknown reasons---bipolar II is one of the most lethal of mental conditions, possibly more lethal than major unipolar depression and even bipolar I, with a suicide rate estimated up to 20%. (One Medscape article, for example: “bipolar II depression. . . carries the highest suicide risk among all subtypes of major mood disorders.”)

Thus began a new round of medication: lithium, and then
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Old 03-19-2023, 01:00 PM #219
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i am the only one here who is bipolar 2. lithium just made me gain weight but had no other effect. when i stopped the lithium the weight didn't go away.
today is the first day i don't have an appetite.
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Old 03-19-2023, 05:05 PM #220
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Robert is coming over to help arrange the tax documents. my anxiety is making shake so. i am nauseated and stomach pains.
i did though out a lot of non essentials and there are duplicates which robert won't ave trouble with.
i hate ,i hate, i hate so many anxiety problems from all sources.
robert is my savior.
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