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Old 09-10-2007, 07:44 AM #1
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Default Bad Day!

Well today because my anxiety is feeding my BP I am home from work today. I feel sick. My head is all messed up. I am not even sure what med to take to calm me down.
Does anyone else have days like this?
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Diagnoses: FM, Sciatica, Rosacea, Piriformis Syndrome, SI joint disfunction, Joint Facet Syndrome L3-L5, Pinched Nerve (somewhere on the left side), Depression, Anxiety and Bipolar II

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Old 09-10-2007, 07:59 AM #2
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Yeah bad days hit everyone I think, hard. It's really no fun to feel like you don't know if you're coming or going, but sometimes that's what we're left feeling. I'm sorry you're having such a bad day, I know not much will help, but I wanted to post and offer a hug. Hang in there, it will get better soon. I know anxiety is a tough thing to live with.
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Old 09-10-2007, 09:07 AM #3
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Hi, Wendy,
Feel better.
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Old 09-10-2007, 09:20 AM #4
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Wendy - YES we all have those days. Do you have a med for anxiety you could take, and then try and get some rest.

I hope you aren't getting some type of bug.

Hope you feel better real soon.

Hugs, Nikko
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Old 09-10-2007, 09:30 AM #5
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Hi wendy,
I am sorry taht you are having a bad day.
I think your body may be telling you to slow down a bit.
WEre you able to really rest this weekend?
perhaps some anti anxiety med will help you, or some other modality: warm bath, lavender, soothing music, yoga, deep breathing, walk around the block.
Are you having racing thoughts?
You may need to call your pdoc....
I am hoping you feel better as the day moves along.
((((HUGS))))
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Old 09-10-2007, 04:53 PM #6
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Thanks everyone. I thought about calling my therapist, but she wouldn't have been any good to me I realized.
So I took my dalmane, buspar and depakote and see which would help. Luckily they all did and I got to calm down enough to take a nap late in the morning. I have been very tired the rest of the day and was happy I took the day off.
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Enjoy when you can, and endure when you must. -- Goethe

Diagnoses: FM, Sciatica, Rosacea, Piriformis Syndrome, SI joint disfunction, Joint Facet Syndrome L3-L5, Pinched Nerve (somewhere on the left side), Depression, Anxiety and Bipolar II

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