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04-10-2008, 01:20 AM | #1 | |||
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Legendary
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MOODGYM.ANU.EDU.AU is web site based on Cognitive Behavior Therapy.
It walks you through some feeling/thought retraining if you are depressed or anxious. I'm wondering if anyone has used it. Mari |
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"Thanks for this!" says: | bizi (04-10-2008) |
04-10-2008, 08:58 AM | #2 | ||
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Magnate
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I have never heard of it but I will give it a try later Mari. Thanks for the link.
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