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Low Vitamin D linked to Depression:

 
 
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Old 05-17-2008, 08:07 AM #1
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb Low Vitamin D linked to Depression:
This is in our health news forum:

http://news.yahoo.com/s/hsn/20080517...ninolderadults

It is estimated today that about 50% or more of the American public is
significantly deficient in Vitamin D.

You can have blood tests to detect this. I am finding on the forums that many if not most with health woes are turning up deficient, some dangerously so.

2000IU of Vit D3 daily is becoming the new suggested daily intake.

Just Google The Vitamin Council. More data is available there.
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