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POLL: How many hours do you sleep?

View Poll Results: On average How many hours do you sleep at a time? Is it enough, you may pick more tha
0-2 3 25.00%
0-2
3 25.00%
3-4 4 33.33%
3-4
4 33.33%
5-6 1 8.33%
5-6
1 8.33%
7-8 3 25.00%
7-8
3 25.00%
9-10 2 16.67%
9-10
2 16.67%
enough 2 16.67%
enough
2 16.67%
not enough 6 50.00%
not enough
6 50.00%
Multiple Choice Poll. Voters: 12. You may not vote on this poll

 
 
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Old 09-10-2008, 10:11 AM #1
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Poll POLL: How many hours do you sleep?
Just wondering how many hours you sleep and if this is enough?
thanks Bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-11-2008, 12:21 AM #2
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Default Does anyone have an average night?
Dear Bizi,
My sleep is all over the map -- I don't have an average night.

Last night was 7 hours. But two hours after waking up, I REALLY wanted to go back to bed and could not because of work.


Tonight I will sleep about 6 hours I hope. I have to get up early for work.


I feel like I am several weeks behind in my sleep deficit.
Mari
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Old 09-11-2008, 09:55 AM #3
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Maybe this weekend you can catch up?
I slept 4 last night better than none!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-11-2008, 11:34 PM #4
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Four hours!??
Sorry.
I guess four is better than none -- if you say so.

I had about 6 last night and then took a 2 hour nap later.

I think that my klonopin leaves me hung over. I could really use an average of 9 hours.

Mari
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Old 09-13-2008, 08:57 PM #5
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I sleep between 5 and 7 hours on average during the week. I sleep steadier now for the last 5 months than I have in about 8 years since I started taking Topamax for my migraines. I still feel tired about 5 p.m. and want to nap, if I do nap I still sleep solid. The only thing that really interferes with my sleep are my opiod pain meds, severe pain, or a bf wanting to cuddle while I am trying to sleep.
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Old 09-17-2008, 08:10 AM #6
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I get between 7-9 a night depends on when I get the dishes done and hit the hay. I was getting 5-7 before and even that wasn't really restful since I wasn't using my CPAP machine. Anything less then 5 and I can't function well. sometimes I have to get up to take a pain med other times it's fine and I can sleep the night through.
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Old 09-17-2008, 09:22 AM #7
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I usually sleep 2 hrs at a stretch. (takes me 2 hours to fall asleep, then lay awake for a few hours after I get 2 hours in...)
I refilled a Klonopin script last month and have been getting 4 hours at a time now. Its been really great!
(i usually take an hour nap during the day as well)
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Old 09-17-2008, 06:03 PM #8
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Quote:
Originally Posted by Bdix View Post
I usually sleep 2 hrs at a stretch. (takes me 2 hours to fall asleep, then lay awake for a few hours after I get 2 hours in...)
I refilled a Klonopin script last month and have been getting 4 hours at a time now. Its been really great!
(i usually take an hour nap during the day as well)
this sounds awful.
what about increasing the klonipin dose?
I know what it is like to sit and stare at the clock for 8 hours....no fun at all.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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"Thanks for this!" says:
Bdix (09-18-2008)
Old 09-17-2008, 06:41 PM #9
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I have tried increasing it, but I end up with massive headaches and hangovers the next morning so it doesn't do me any good. The lower dose gives me about 4 hours of solid sleep without the side effects so thats what I do.
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"Thanks for this!" says:
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