Hello,
What are you up to?
Do you have news?

I am happy that we have off on Monday.
That means that I can get more work done this weekend and I can do more relaxing as well.
Maybe I can make two trips to the gym instead of my usual one per weekend.

I hope that people are doing well, at least for the most part.
And I hope that people who are not doing well are finding some light and hope to get them through.

Mari

Morning.......................it's a beautiful day here. Went bowling last night, I figured why not about my lower back since the damage is done.

Not feeling too much pain today, but did take a pain pill this morning.

We also stopped at a place that had Karaoke, had a few drinks, ugh can feel it today. We don't sing, but it was fun to listen to everyone else.

Doing laundry at the moment and having some ice coffee.

Not sure what the plan is for the rest of the w/e, may take the dogs to a park, so they can run and play, even though we have a back yard, as long as the park I am thinking of is fenced in, and there aren't other dogs there.
We have dog parks, but they can pick to many things there, plus some dogs don't always like each other

Need to re-pot some plants I got. Of course football tomorrow, since Arizona is in the play off's, even though the Dolphins are my team, but they are out of it, so figure I will go with the team where I live.

Hugs, Nikki

Hi,
Mood got better over the course of today.
Not so much sleep or energy levels but I am hopeful.
M.

Nikko, really... play it safe with your back... just coz you will have surgery doesn't mean you can't do further damage... PLEASE.

Mari, i'm glad your mood is better!

me... well i just ranted on my sickie thread... no more on that! right now, just freezing my butt off in bed coz mom "changed the air" in the apartment ... with the air in the 30's outside. Yeah, i know people have it worse but.... BRRRRRRRR! plans... nil. maybe some tv in the evening. otherwise, trying to catch up reading some threads here, and taking breaks with games or just rest.

a cup of COFFEE sounds real good about now. oops, and i haven't taken my zoloft yet! better do that!

~ waves ~ in a good mood

hi waves, glad that you are in a good mood. Very happy to hear this.
I am in a good mood too.
Had a great work shop yesterday...very spiritual and life affirming.
It is part of a series of sessions called the heroines journey.

Quote:

MARI (the Mandala Assessment Research Instrument) is a Jungian- based, psycho-spiritual assessment tool that promotes self-discovery and transformational growth. Like other assessment tests and divinatory explorations, MARI provides useful information about you – information that you can use to live with greater intention, purpose, and contentment. What makes MARI unique is that it is a fun, fast way for you to access valuable conscious and unconscious information

we will meet once a month for 14 months. It is quite a commitment.
Both music and art were involved....
OUr computer seems to be working well thanks be to hubby.
It is nice having access to the computer again...all of my favorites were lost so that was bad....oh well I will find them all again.
beth