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-   -   couldn't get to sleep yet (https://www.neurotalk.org/bipolar-disorder/83549-couldnt-sleep.html)

BlueMajo 04-07-2009 10:30 PM

Oh Mari,

Im glad to read you had some sleep. Sorry to read you are not feeling precisly good... Come on, try to cheer you up ! :) Wishing you a good day tomorrow !!!
Dont feel depressed... try to be happy... oh well, the Depression Master speaking here.... :rolleyes:



Hey !!! I tried to have turtles... but I guess I was a nasty mom... always died !!! :(

Mari 04-08-2009 02:13 AM

HI,
I need to go to bed.
I can hope that I feel better in the morning.
Right now I feel rotten.
I'm not even sure if I can get myself calmed down enough to sleep.

I don't know if I can go into work.
Tomorrow is a big day in some ways.

But I can't go into work if I am not functioning -- it would upset people.
And it would reveal too much about me.
I have to be on guard when I leave the apt.
If I am depressed, I can't keep up the act very well.

I wish I knew what set me off. Maybe I could recover somehow in the next few hours.
M.

Curious 04-08-2009 04:38 AM

:hug:

Has the weather where you live been sunny yet Mari? Could it be the change of season?

I wish I could be more help. :o Maybe a fresh flower on your desk? In the winter I buy cheap bunches at WalMart and spread them around. It really helps me.

Putting on a fake happy face is very draining. I know how that feels. I have to be upbeat and motivating, no matter the pain.

Maybe we should take acting lessons. :wink:

Mari 04-08-2009 11:02 AM

HI,
After last night's emotions, I am feeling so raw. . . . like I went though an emotional roller coaster and am at the bottom.
I will go to work today and try to do the bare minimum -- not much different from most days. But today's goal will be to get through the day without crying. I can do that I hope. If not, I will come home.

( . . . .edit . . . -- seeing young people deal with death. I don't remember having to deal with death at that age.)



M.

Mari 04-08-2009 11:24 AM

Curious,

The weather got chillly for us today. I got out my "warm" clothes last night to wear today.
You remind me that I need to make sure I walk in the park or something like that this weekend That helps with mood sometimes.
M.

Curious 04-08-2009 11:31 AM

It does Mari. Some fresh air. Blow those winter cobwebs away. Sunshine if it's out.

Take some time for you. :hug:

Is there a grief counselor on campus? Such a tragic loss. :hug:

BlueMajo 04-08-2009 01:50 PM

Mari, you are very kind for helping all those students :)

Dmom3005 04-08-2009 08:05 PM

For me when the weather changes all the time. I have a hard time staying in a up mood. So maybe that is part of the problem.

But then when people around me are having good days, it rubs off.

I was in a good meeting today, helping a parent getting nice smiles of hello from people in the meeting.

And feeling like I belonged.

donna

BlueMajo 04-09-2009 03:11 AM

Oh dang.... guess who cant sleep tonight..... :rolleyes:

Im feeling high.... that's why I cant sleep I guess..... 3:06 AM here and Im just starting to feel sleepy........

Dmom3005 04-09-2009 02:53 PM

Hope you finally got some sleep.

Donna


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