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Caregivers Support A place for people who are a caregiver to another to find help and support. |
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I hope things are going better for you. I totally understand where you are coming from. I was with my husband for 4 years before we got married and after 7 months of marriage he fell 18 feet from a ladder at work, which resulted in a brain injury... I was relieved he survived b/c he could have easily died, but it has been a challenging journey for the last 7 years since he was no longer the man I married.
I found myself always putting his needs ahead of my own b/c he almost died. Until one day I had enough and I stopped enabling him from not doing anything. He has regained most of capabilities but his drive and ambition are gone. What I have learned in my journey is that you have to put your needs first or else you can't truly help someone else. Think of it like the flight attendant analogy - how they tell you if the plane is going down to put your air mask on first before helping those that can't help themselves. So how can you really help him until you help yourself first. You have to do what's best for you no matter what b/c you matter!! Also please recognize the signs your body is trying to tell you. Those symptoms are showing up to tell you something. I checked in my book "Feelings Buried Alive Never Die" and it says that the abdominal area could be the result of these feelings: -incorrect use of judgment -identifies with possessions and has little sense of self -feeling possessive of someone, worrying about others/needs introspection to change self -feels responsible for giving understanding, help & encouragement -feeling undue tension, fear & anxiety which constricts the energy flow -disharmony and bondage in relationships -bound up in present fears and not trusting When these feelings come up just sit with them so you can see what's the lesson to learn. I've found that we try to get out of the uncomfortable feelings as quickly as possible without letting them do there job so we can release them and move on. I personally practice the Hawaiian technique by Dr. Hen Lui for healing Ho'opponopono which says when you have these feelings say to the universe or god (whoever you pray to) I'm sorry. Please forgive me. thank You. I love you. You are saying to the universe I'm sorry for having these feelings, please forgive me. Thank you for showing me this lesson and I love you! I look forward to hearing how things are going... Sending you lots of love ![]() Quote:
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"Thanks for this!" says: | kerryelaine100 (01-16-2013) |
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