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| Chronic Pain Whatever the cause, support for managing long term or intractable pain. |
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05-19-2012, 11:09 AM
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Wisest Elder Ever
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I guess it depends on what you call "mega".
B5 RDA is 5mg a day. You take 500... so you take 100 times the RDA. The B12 mega is 90% non-absorbed orally, so even though it appears to be mega, it is not. I think your dosing is quite high, compared to what most people consume in this country daily.
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