Have you sampled any of the ASMR videos on you tube?
They have ones for relaxation, sleep, hair play, Indian head massage, and various other spa/ dr office, hair style role play , some are done much better than others.
The relaxation & sleep ones are usually very calming..

Here are a few for relaxation -
https://www.google.com/search?q=asmr...smr+relaxation

Thanks Jo,
Had never heard of ASMR.
That is different and interesting. I have hearing loss so the whispering doesn't work for me but one thing I found very interesting...it can help people with anxiety or panic attacks. Thank you, Diandra

Skimbleshanks et al,

Here:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874510/

Is Kerry Kuehl's research report into tart cherry juice. Unable to wade through all of it, I have read a few peer review papers.

Dave.