[KTM5665]

mind if I tag along on the weight loss journey? Im far too lazy, unmotivated...but figure if I learn how to prepare meals better...I may be better off! tips and suggestions gratefully welcome!

[slogo]

Hey....wait on me here I come too. I on my way

[janster]

WE ARE BABES
YES WE ARE!
WE'LL LOSE WEIGHT,
AND WE'LL GO FAR!!

The BABE Cheerleaders will cheer us all on to losing weight. Just like before, we WILL do this together!!

WE CAN DO THIS!!

Hugs,
HC

[snoozie]

Theres our cheer coach. I was wondering about you. I am ready to do some back flips I am so happy...OK just virtual backflips Been eating lots of fruit and salads here. Not really losing but not gaining either. I need to add some physical activity and now that the temps are coming down I can get back to walking. So Red scarf ladies---when and where ...Sue

[ConsiderThis]

I missed this!!!!!
(I mean the cheering)

I'm glad I found it now.
I LOVE it!!!!!

[janster]

OUR FORUM! OUR VERY OWN FORUM! C'MON OVER!!!

http://forums.braintalk2.org/forumdi...aysprune=&f=42



See how much fun it is to exercise together??

....well, maybe not FUN--FUN.....but ya know...... hehehe

We look forward to meeting you all and sharing ideas, recipes and support, whether it's to lose weight or gain weight, let's do it together!!
Hugs,
Jan

[ConsiderThis]

Originally Posted by janster

OUR FORUM! OUR VERY OWN FORUM! C'MON OVER!!!

http://forums.braintalk2.org/forumdi...aysprune=&f=42



See how much fun it is to exercise together??

....well, maybe not FUN--FUN.....but ya know...... hehehe

We look forward to meeting you all and sharing ideas, recipes and support, whether it's to lose weight or gain weight, let's do it together!!
Hugs,
Jan

Thanks for the, ah... the ... bottoms up?

[slogo]

I can't believe my eyes, we're all dressed out to cheer! Of course I was sitting down to look at the forum and starting to cry. My shoulders and neck is hurting for the 5th day I think, and I started eating everything I could get my hanbds on again. I can't even make it through lunch! Seeing myself in my cheerleader dress was too funny. so maybe I want cry right now, maybe I will do something else. What I don't know, but crying I realize, want help. Maybe a big long scream will do it! screemmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm still hurts but at least I got some relief!

[ConsiderThis]

this was a duplicate... I'm having trouble with the screens today... sorry....

[ConsiderThis]

Originally Posted by slogo

I can't believe my eyes, we're all dressed out to cheer! Of course I was sitting down to look at the forum and starting to cry. My shoulders and neck is hurting for the 5th day I think, and I started eating everything I could get my hanbds on again. I can't even make it through lunch! Seeing myself in my cheerleader dress was too funny. so maybe I want cry right now, maybe I will do something else. What I don't know, but crying I realize, want help. Maybe a big long scream will do it! screemmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm still hurts but at least I got some relief!

Oh slogo ((((((((((slogo)))))))))

I so know the need to eat ... when things are so upsetting, it helps.

I don't know if it works for everyone, but for me I can eat brown rice thirty five times a day... with all the goodness of cooking it with chicken and spices, and I don't gain a thing. I actually lose weight.

I ate just pounds and pounds of it during the worst of the stress, and I lost weight.

A woman who had been to my site years ago told me about it. She had fibro, and she had found this site about it and tried it and was amazed. She told me about it and I tried it and was amazed.

I don't know if it works for everyone, but for me brown rice is magic. I have some on the stove now.

It's got B vitamins in it, which I think is why it is often recommended in the old articles about pernicious anemia.

you might try it. It's really good for sopping up stress. And it tastes great ...

I get the sticky short grain because it is the most comforting to eat for me...

(((((((((Slogo))))))))))