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Old 09-14-2011, 11:20 AM #1
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Katiebell Katiebell is offline
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Join Date: Sep 2011
Location: Indiana
Posts: 150
10 yr Member
Katiebell Katiebell is offline
Member
Katiebell's Avatar
 
Join Date: Sep 2011
Location: Indiana
Posts: 150
10 yr Member
Exclamation Whew!! Glad that's over!!
I had an acute depressive episode that was triggered by the 10th anniversary of 9/11. Initially, I was terrified that it would never end, but I was then able to summon my strength and continuously remind myself that it was only temporary. My question is: How can I avoid these episodes and potential triggers?
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BlueMajo (09-15-2011), ladydeedee (09-14-2011), Lara (09-15-2011)
 

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