FAQ/Help |
Calendar |
Search |
Today's Posts |
03-12-2009, 08:10 AM | #1 | |||
|
||||
Senior Member
|
Although our family is very fortunate not to suffer from addiction problems, I get this related newsletter simply because I find it filled with powerful truths. Today's topic had to do with depression relief ideas:
Today's thought from Hazelden is: Today I will do one thing more than I think I can do. If I'm too tired or depressed to get out of bed, I will not only get up but also take a shower. If I don't have the energy to go to work, I will get dressed and drive to the parking lot of my job. If I just can't face the world, I will walk to the end of the street and back. I will reach a little further than whatever I believe my limitations to be. Usually, when I take that little extra step, it seems easier than I thought it would, and I feel better too. |
|||
Reply With Quote |
"Thanks for this!" says: | (Broken Wings) (04-15-2009), BlueMajo (03-12-2009), gardengrl (04-06-2009), Lara (03-15-2009), Thumper2 (03-14-2009) |
|
|
Similar Threads | ||||
Thread | Forum | |||
Older Drugs Better at Fighting Depression in Parkinson's Patients (HealthDay) (Ya | Parkinson's Disease | |||
Fighting ALS | ALS News & Research |