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-   -   Dealing with the Blues (https://www.neurotalk.org/depression/59039-dealing-blues.html)

Alffe 11-12-2008 08:28 PM

Is this the same person who was running out to meet us with chocolates...the same one who would be riding on my lap? :D

There won't be silence...I'm bringing all my Gathier Gathering CD/s

Abbie 11-12-2008 11:06 PM

I've been out looking for just the right bus...:cool:

I have a few options and if/when I can figure out how to do a poll I will post for all to help decide. :o

:rolleyes:
Abbie


This was me earlier today....http://bestsmileys.com/cars/2.gif

Alffe 11-13-2008 06:25 AM

Oh oh...did it culminate in a ticket? :hug:

You know I'm just teasing you about the poll...I have no clue how to make one either! :hug:

mistiis 11-13-2008 08:58 AM

......getting out my Atlas....:D.....need to know what kind of teas everyone likes, or maybe some kona coffee would be good....(((Wren)))...chocolates and coffee....ummmmm :) ....hmmmmm..where is Abbie...maybe I could fly there and help her pick out that bus :wink:....wouldn't want to have to spring her from jail :eek:...Alffe..what are your favorite muffins :)

Alffe 11-13-2008 03:37 PM

Muffins...well I really like banana nut, and lemon poppyseed, and blueberry and...:hug: Abbie is right in the middle of the country like me...we gots to meet for lunch...Bizi too.

I went down to Middlebury for cheese this afternoon and the Amish farmers were working on their fields...those draft horses are just enormous! And there was a big black bull, weaving in and out of the cornstalks voicing his opinion...just a beautiful day and the sun finally made an appearance. There's snow in the forecast and Arizona is looking better by the min. *grin

akimbo 11-13-2008 05:15 PM

CBT for blues
 
"...Seems anytime someone says something to me that isn't nice I just keep replaying it over and over. I should have said something because maybe they didn't mean to be so harsh...yeah right..."

For those of you who suffer from such thought patterns, I highly recommend David Burns' book, Feeling Good. You learn about disruptive thought patterns and use cognitive behavioural therapy to put an end to it. CBT has been shown to be more effective than antidepressants. A group of us got together and worked through a chapter at time. Can't say enough good things about it.

Alffe 11-13-2008 05:30 PM

Thanks for the recomendation Akimbo...what's your fav. kind of muffin? :D

Abbie 11-14-2008 04:05 PM

http://bestsmileys.com/cars/19.gif

Ooops... got side tracked.... couldn't resist a quick ride...:p

I'm off to find us a nice comfy ride....

Soooo...how many of us are there now... wanna make sure the ride is big enough...:D

http://bestsmileys.com/cars/8.gif

Alffe 11-14-2008 05:15 PM

Well if BJ insists on bringing all those doggies...we've got a problem. :D

BJ 11-15-2008 12:57 PM

And if we can't find a driver I have one.............:D


http://i163.photobucket.com/albums/t...et/Driving.jpg

That is if you want us to come along. I didn't see my state listed in the itinerary :(


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