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| Diabetes / Insulin Resistance / Metabolic Syndrome For discussion of Type 1 and Type 2 diabetes, insulin resistance and metabolic syndrome. |
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02-15-2011, 06:17 PM
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Wisest Elder Ever
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Don't do any extra insulin the first time...just monitor your sugar.
See what happens. Get a thin crust for that pizza. It will be less carbs. Don't forget the grapefruit...this is what keeps the sugar down on binge day. Are you using RX drugs? (lisinopril is not affected). Grapefruit interacts with some RX meds. I think the TV show was a bit overdone with the binge. Dr. Oz does that...and that is why I don't like him much. But being sensible and having forbidden things...is sort of a binge IMO. That guy is on FIVE shots a day.... that is alot. I would not envy him. you will probably outlast him considerably. I'd do the treat at dinner. The idea is to do a real food intake that day, compared to reduced intake the other 6. If you eat 1200 cal a day, then 2000 on binge day is almost double. Not much to make 2000!
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