Diabetes / Insulin Resistance / Metabolic Syndrome For discussion of Type 1 and Type 2 diabetes, insulin resistance and metabolic syndrome.


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Old 10-21-2011, 08:50 AM #3
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mrsD mrsD is offline
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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compare the coconut milk with kefir:

http://www.lifeway.net/Products/Kefi...wFatPlain.aspx

There is a bit more "sugar" in this, but the ingredient list is much more sensible and natural. Lots of odd ingredients in the cultured coconut milk IMO

http://turtlemountain.com/products/p..._milk_original

The inulin in this can cause GI upset in some people.
The only advantage I see in this one is that it is dairy free.
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