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Diabetes / Insulin Resistance / Metabolic Syndrome For discussion of Type 1 and Type 2 diabetes, insulin resistance and metabolic syndrome. |
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12-07-2015, 11:38 PM | #1 | |||
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Fruits GI List
http://www.lowglycemicdiet.com/fruitsgi.html If you eat some good fat or protein with fruit doesn't it minimize the glycemic load? A variety of GI list images- https://www.google.com/search?q=Frui...ih=624#imgrc=_
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"Thanks for this!" says: | bluesfan (12-08-2015), zygopetalum (08-12-2016) |
09-01-2017, 04:51 PM | #2 | |||
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Grand Magnate
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What about peaches?
I have heard that berries with an edible skin are good. |
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06-14-2018, 12:58 PM | #3 | |||
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Grand Magnate
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Not of great interest, I see.
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