Janie,

I can tell by now what is good or bad, but test still. I do a day, 8-12 or more tests, at least once a week. I like to see the flow of my day, through activity, though lately more inactivity than anything.

I hope you have found some relief through this process. Mine would be the unknown variety, as in how much worse could this be. I imagine lots.

Yes, that's where I am. The only thing I know for sure with regard to my neuropathy and watching my glucose is that I'm at least not doing any additional damage which I certainly could have been doing before.

I've been doing some testing on the effects of exercise on your glucose levels, and it's pretty profound. When I saw I was in the 190s last week after a really bad meal, I immediately hopped on the exercise bike. 20 minutes later it was 106, but it went back up over 140 when I stopped and was continuing to digest.