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Old 07-18-2017, 03:48 PM #5
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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This link discusses some recent papers in which the effects of intermittent fasting compared to other forms of caloric restriction were examined.

Despite the hype, intermittent fasting isn't a magic weight-loss cure
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