Diabetes / Insulin Resistance / Metabolic Syndrome For discussion of Type 1 and Type 2 diabetes, insulin resistance and metabolic syndrome.


advertisement
Reply
 
Thread Tools Display Modes
Old 05-26-2008, 02:12 PM #21
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb veggies....

bloating from veggies.... you need BEANO... It really helps. I have to use it now for every meal with vegetables.

The glucometers are fairly easy to get. If you watch the circulars from Walgreens. CVS etc they often have them with a rebate, which makes them
essentially FREE.

It is the testing strips/discs that cost an arm and a leg. Up to $80/mon.

You might get your doctor to write you an RX... some people have this covered on their insurance. Blue Cross for example has coverage with a copay from
medical supply places. (not pharmacies). It is not part of the drug benefit, unless you are on Medicaid or some Medicare.

I can always tell when I am low... I get shakey and sweat. Sometimes I get
teary...overly emotional. Smaller meals and snacks help with gas/bloating too.
I am not always HUNGRY when LOW.... just very unstable. Many times the thought of food is repulsive! So I have a swig of OJ when that happens.
There is a new Gatorade G2, with 1/2 the sugar in it...and a swallow of that often helps. One little bottle lasts me 3-4 days in the frig.

As I have gotten older I have developed a fructose intolerance. So I have to be very careful with some fruits now!
Beano and Lactaid are my friends --daily.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Vowel Lady (05-27-2008)

advertisement
Old 05-26-2008, 07:28 PM #22
MelodyL's Avatar
MelodyL MelodyL is offline
Wise Elder
 
Join Date: Aug 2006
Posts: 8,292
15 yr Member
MelodyL MelodyL is offline
Wise Elder
MelodyL's Avatar
 
Join Date: Aug 2006
Posts: 8,292
15 yr Member
Default

Vowel Lady:

Can you give me a GREEN smoothie Recipe??

Much appreciated.

I now make smoothies for my husband.

First I juice some fresh pineapple and oranges. I take the fresh juice and put it in a blender, add some ice cubes, and a 6 oz tub of sugar free/fat free yogurt. I blend it on high (liquify), and pour it into a glass.

He went nuts, that's how good it tastes.

I wouldn't know, I can't eat all that fresh fruit.

God, I wanted to bang him on the head when he said: Oh my god, this is so delicious.

He's either going to be the healthiest guy on the planet, or the fruitiest (no pun intended). lol
__________________

.


CONSUMER REPORTER
SPROUT-LADY



.
MelodyL is offline   Reply With QuoteReply With Quote
Old 05-26-2008, 08:16 PM #23
Vowel Lady's Avatar
Vowel Lady Vowel Lady is offline
Senior Member
 
Join Date: Aug 2006
Posts: 1,190
15 yr Member
Vowel Lady Vowel Lady is offline
Senior Member
Vowel Lady's Avatar
 
Join Date: Aug 2006
Posts: 1,190
15 yr Member
Default

I don't really have a recipe for you.
By accident, I went to my local wild oats (for a smoothie) and I wanted cucumber simply because I heard it might help with bloating. I asked also for celery and ginger because I had heard these things might help with headaches. I asked what else might be good and spinach was suggested. The taste was okay...not great. What was good though, was that after I drank it, I felt really full and was not hungry until lunch time. For me, this usually only happens when I eat a protein for breakfast. Additionally, I was NOT bloated and may have lost a tiny bit of water weight

I have also made for myself (once in awhile) a vanilla smoothie made from a mix with 10 mgs. of protein. I add to this a little fat free milk, some ice cubes, cinnamon and nutmeg. It is very filling. I had some slight bloating with this..but enjoyed the way it made me feel full for a loooong time and really wasn't that many calories. It is really good when trying to avoid over-eating.

Last edited by Vowel Lady; 05-27-2008 at 07:29 AM.
Vowel Lady is offline   Reply With QuoteReply With Quote
Old 05-27-2008, 07:35 PM #24
MelodyL's Avatar
MelodyL MelodyL is offline
Wise Elder
 
Join Date: Aug 2006
Posts: 8,292
15 yr Member
MelodyL MelodyL is offline
Wise Elder
MelodyL's Avatar
 
Join Date: Aug 2006
Posts: 8,292
15 yr Member
Default

Oh, I thought you had a newer recipe. I've already done the spinach, cucumber stuff. I'm not juicing at the moment because my sugar is better if I don't juice so I don't juice.

Now Alan is GETTING ALL THE BENEFITS OF MY NEW JUICER.

Oh well.

He loved the Orange Pineapple yogurt smoothie (I mean, who wouldn't)

Thank the lord I don't get any cravings. It's been so long that I think my body adjusted to my way of eating. Alan however, is a different human being altogether. We went shopping today and I had to literally stop him from loading all those 100 calorie packs into the shopping cart

He looked at me and said "what are you? my mother??"

I said 'we don't need this, it's processed".

Thank the lord he listened.

Tonight I'll make him a nice bowl of fresh fruit.

So thank you anyway for your green smoothie suggestion.

When I go to Cornell, I'm going to pick their brain about juicing.

They actually once told me they don't believe in it. They believe in eating a piece of fruit because you get the fiber.
__________________

.


CONSUMER REPORTER
SPROUT-LADY



.
MelodyL is offline   Reply With QuoteReply With Quote
Old 04-03-2018, 12:10 PM #25
caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
Default

Add this to the supplement list (Grape Seed Extract and Diabetes :

Effects of grape seed extract in Type 2 diabetic subjects at high cardiovascular risk: a double blind randomized placebo controlled trial examining... - PubMed - NCBI

Grape Seed Extract Superior to Anti-Diabetes Drug

Grape Seed Extract Superior To Blockbuster Diabetes Drug, Preclinical
caroline2 is offline   Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Additional Supplements ? dawn3063 Pets & Wildlife 1 04-05-2007 05:25 PM
Supplements Lupin Peripheral Neuropathy 6 03-17-2007 12:36 PM
curcumin and other supplements JoeK Parkinson's Disease 7 11-07-2006 11:40 PM
supplements, etc. maryfrances Parkinson's Disease 6 10-16-2006 08:42 PM
supplements? LizaJane Peripheral Neuropathy 7 10-01-2006 09:55 PM


All times are GMT -5. The time now is 04:44 PM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.