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Diabetes / Insulin Resistance / Metabolic Syndrome For discussion of Type 1 and Type 2 diabetes, insulin resistance and metabolic syndrome. |
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05-24-2008, 09:35 PM | #3 | |||
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Melody....I read every word! Thank you so much for sharing like that! I appreciate it so very much!
Baby steps eh!! Ok...I will commit to eating a salad everyday...I will not eat red meat.....I will cut down on sweetner..1 rather than 2...also I will not skip any meals!!! I will try this for a week and see what I can do! I will let you know how it goes...oh...and I promise not to eat M&Ms for dinner just because they are not red meat!! Thank you again Melody!!
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