You are quite welcome.
I just came home from the same porch I sat on last night. Everybody was sitting on the porch with me. I opened the conversation with "Let's talk about soluble fiber and insoluble fiber". They all looked at me like I was bonkers. I said: "Imagine I have a plum in my hand. The skin is the insoluble fiber and the pulp is soluble fiber". "We are now going to talk about our colons" The 75 year old said: 'Our WHAT?? Her daughter was wearing a halter monitor and she just about died when her daughter came on the porch. She said "why are you wearing this? did you have a heart attack". I said "Relax, she has mitral valve prolapse and they are just testing her for 24 hours". She said "She has what??" We laughed for 2 hours. We talked about cleaning our colons and Benefiber. And PLUMSMART LIGHT!!! She gave me some last night. Wow, did the trick. lol |
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