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Old 10-01-2008, 08:20 PM #2
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CayoKay CayoKay is offline
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CayoKay CayoKay is offline
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Join Date: Jan 2008
Location: Belize
Posts: 2,508
15 yr Member
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Quote:
Originally Posted by MelodyL View Post
BUT I WANT TO KNOW IF I CAN ADD SOME OF THE CHAYOTE??

The reason I ask is that IT'S A SQUASH, and I always thought all Squashes were starches AND I DON'T EAT STARCHY ANYTHING.

I do eat zucchini but that is a green squash.
Chayote is a squash like zuchinni, pattypan, and crookneck yellow squash.

it's pale green, pear-shaped, and very delicious.

it grows very well here, and the bugs leave it alone, so it's my ONLY successful veggie garden crop.

a couple of tips for prepping it...

it's got this oozy kind of SAP that makes your hands sticky, so some people prepare it in a bowlful of water... or are very careful not to touch the inner parts while slicing.

if the Chayote are young, you can sometimes eat the peel, but I prefer to scrape it off.

inside the Chayote is a large seed at the center (smaller than an avocado pit, and pale green), I like to remove that, it doesn't taste very good.

here's a photo of our Chayotes:


Trellising the Chayote squash


Our first Chayote, ready to pluck!

I love Chayote, and eat it several times a week, steamed, sauteed julienned strips, in stir-fry, and in casseroles... it's an excellent vegetable all around.

hope that helped!

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