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Fibromyalgia and Chronic Fatigue Fibromyalgia syndrome is a widespread musculoskeletal pain and fatigue disorder which generally occurs in the muscles, ligaments, and tendons – the soft fibrous tissues in the body. This forum is for fibromyalgia and Chronic Fatigue Immune Deficiency Syndrome (CFS/CFIDS).


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Top 5 favorite supplements

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Old 01-07-2010, 03:53 PM #1
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Default Top 5 favorite supplements
I've become a complete supplement junkie; trying all sorts of things to get me feeling halfway decent. These are a short list of my favorite supplements.

1. Calcium-magnesium
2. B- complex
3. Vitamin D
4. Grapeseed Extract
5. Fish Oil

For bedtime, I love Valerian Root, melatonin, and/or Gaba

Can anyone else share there favorite supplements in the war with Fibro???

Thanks!! Vanna
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Old 01-07-2010, 04:29 PM #2
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Looks good to me! It is amazing how one can feel better like you are doing. Keep it up!

The Vit D has been wonderful for me. It has improved my winter blahs, aches and pains and mild depression (SAD). I don't catch viruses much either.
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