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Fibromyalgia and Chronic Fatigue Fibromyalgia syndrome is a widespread musculoskeletal pain and fatigue disorder which generally occurs in the muscles, ligaments, and tendons – the soft fibrous tissues in the body. This forum is for fibromyalgia and Chronic Fatigue Immune Deficiency Syndrome (CFS/CFIDS).


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Gupta Program for CFS. Fibromyalgia, MCS

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Old 11-07-2011, 10:16 PM #1
baylorguy baylorguy is offline
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Join Date: Nov 2011
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baylorguy baylorguy is offline
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Join Date: Nov 2011
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10 yr Member
Default Gupta Program for CFS. Fibromyalgia, MCS
*edit*

This program was created by Asok Gupta originally to help himself recover from CFS and then was adapted for use for Fibromyalgia and then MCS.

The premise is to retrain the amygdala in the brain which is overreacting to stimuli and in turn over stimulating the limbic system.

I have just started it - worth a shot when dealing with MCS
oh... I started feeling MCS symptoms in 2009 - why I do not know.

Wanted to share this with CFS / Fibromyalgia.
Last edited by Koala77; 11-07-2011 at 11:26 PM. Reason: No links for new members
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