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11-27-2009, 07:58 AM | #5 | |||
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Wisest Elder Ever
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I use the vanilla whey. You can't taste it in any smoothie.
I found small tubs of it at WalMart. They had strawberry, vanilla and chocolate. Many whey sources sell in big jugs...which may be cost prohibitive for some people. I don't know if WalMart still sells it that way, as I haven't bought any for over a year now. We liked our smoothies thick like shakes. So I used yogurt too. I never used OJ, but did use pineapple juice to thin them some. I also did them in stages, to help with mixing. I put the thickest item (banana) in first, then added the other things that were thinnner. I have a hand held wand and not a blender. It probably doesn't matter with a blender, or food processor as much. We had alot of fun with them. And the smoothies were really delicious.
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"Thanks for this!" says: | (Broken Wings) (11-29-2009), braingonebad (11-28-2009) |
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