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05-17-2011, 10:26 AM | #1 | |||
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Elder
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Oh joy, this should be fun. I recently discovered that I am WAY bigger than I thought I was. its horrible! so I need to fix that. DH started on nutrisystem, and since I am a pure food snob, I refused to eat prepackaged anything. I cant eat splenda, aspertame or even equal as they give me massive headaches. I am allergic to mushrooms which is a common ingredient in these foods. so. WW it is for me. They count heavily on getting exercise into your routine and I simply cannot somedays and drag on others. This is going to be a challenge.
Is anyone else doing WW? tips? tricks? ideas? Thanks!
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05-17-2011, 10:32 AM | #2 | |||
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Wisest Elder Ever
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I'm going to try it, Dej. Mostly for the tools they give you to keep track of what you eat and drink. I've tried keeping a food journal but find I get side tracked easily and don't keep it "honest". I love the food tracker feature WW has and you can do it online. I won't eat their prepackaged food items but I do eat lots of fruit and veggies. I can tailor it to my eating habits. I lost about 40 pounds last year and have managed to keep it off but find that some days I just need that extra "umph" to keep me on the straight and narrow. I cheat......but it's within reason. A cookie here or extra bread there. Sugar and HFCS kill me so I avoid those most days. I like the online website and the tools they give you to succeed. Even if you don't necessarily want to lose weight....this is a great plan for just eating healthier.
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"Thanks for this!" says: | Dejibo (05-17-2011) |
05-17-2011, 03:09 PM | #3 | |||
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In Remembrance
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Good luck you two brave ones. Keeping track of anything, these days, is not my strong suit. Maybe After my nap!
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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"Thanks for this!" says: | Kitty (05-17-2011) |
05-17-2011, 03:33 PM | #4 | |||
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Wisest Elder Ever
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05-18-2011, 06:36 PM | #5 | |||
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In Remembrance
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Originally Posted by SallyC
Maybe After my nap! Bahhhh, I wonder if she wonders how we're doing. I do miss hersef and her spitty humor..
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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05-18-2011, 06:51 PM | #6 | |||
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Wisest Elder Ever
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Quote:
I know.................it's been a long while since anybody's gotten smacked or knocked upside the haid!
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