My daughter and I have been re-evaluating our daily smoothie and especially the amount of spinach and almonds and some other things we've been using in abundance.

She only has one kidney and the other one, although functioning well, is overworked as it would be. That said... having only one means she has to be particularly careful.

A recent thread in the Peripheral neuropathy forum had a couple of links in there posted by Febuary and mrsD. They set off a lot of conversation here between my daughter and myself regarding the amount of certain foods that she has been consuming on a daily basis - thinking we were doing the right thing.

I will post the links below that Febuary and mrsD posted.
They're particularly interesting and educational to those who are consuming large amounts of oxalates. We don't use soy products but we were eating loads of spinach and almonds.

http://www.townsendletter.com/Jan2015/green0115.html

http://www.westonaprice.org/health-t...nic-disorders/

I'm not sure if that's of help to anyone else but it's certainly an eye opener for us.