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Food Court General Food Talk, Recipes and Healthy Eating. |
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07-22-2015, 04:45 PM | #1 | |||
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Hi Caroline,
Thanks for this link! Definitely food for thought. I have done much with diet over the years. I have done elimination diets (prescribed by an M.D.), strict macrobiotic diet, vegetarian and then vegan -- and "Paleo" and "Autoimmune Paleo,"-- a couple others which have not been "fad" diets per se. I am now easing my way into the Wahls Protocol diet, formulated by Terry Wahls, M.D. She stresses the consumption of lots of colorful veggies. As for meat: Interestingly, she suggests people eat some meat, yet smaller amounts and stresses the importance of organ meats. (She also offers vegetarian option for anyone wanting to remain strictly veggie.) I am enjoying the information you are sharing throughout the forum. Thank you for your contributions! Warmly, DejaVu |
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