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Old 01-07-2016, 04:09 PM #1
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
Default Daily Intake of SUGAR

There are a lot of informational links but thought I'd post this one. Most say the same and vary a bit on daily allowable intake. When I think of my life and the years of a lot of sugar consumption, it's a wonder I'm not worse off today.

Bodywide OA and Mouthful of dental work are my 2 worst issues and I'm sure the sugar was the big bad culprit.

I'm going to control more and more of Sugar and Sodium intakes as I see it now. I'd like the rest of my life to be manageable with less and less work.

http://authoritynutrition.com/how-much-sugar-per-day/
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