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Health Benefits of Avocado (weight & more)

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Old 06-27-2022, 10:22 PM #1
caroline2 caroline2 is offline
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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It's true a somewhat larger avocado contains about 900mg of potassium and I just bought 2 today non organic and with all the increases in food prices each was $2 and they are medium in size, so maybe 600mg each.

I believe my lower energy may be due to slacking off on my daily 1-2 drops of Iodine which is so valuable for our bodies tissues and for sure our thyroids... I'm back to my daily routine.
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