I feel fine in the morning when I first get up but by early afternoon I am in so much Generalized pain I have to lay down for a while. It's not any specific thing I can say is doing it but my back usually starts first, then shoulders, arms then leg cramps.

I need to lose probably 40 pounds to be within a normal range but can the extra weigh be causing this?

After a rest I feel much better but then again after a few hours I have to lay down again. I don't have any prescription pain meds, I just take Tylenol and a Momentum, an otc back pain medicine and a hot soak and that helps.

Do you have any kind of a diagnosis?
Have you seen a doctor, or an expert chiropractor, for these symptoms yet?
I am about the same -40 lbs overweight- but I don't have any pain that makes me have to lie down.
I do have RSI/TOS that affects my arms, hands and upper body.

Have you read about chronic fatigue, fybromyalgia?
You could also have something totally different that might show up with tests - like xray or MRI, blood work, and a detailed exam.

I do have some slight birth defects. Right hip and leg and some foot problems. I am thinking this too may be contributing to the problem. Plus I have big boobs. Kills my upper back. Many women with LESS than I have had breast augmentation to Avoid back pain later in life. That may be part of it too. But since I gained some weight and of course get older like Everyone does unless they die, well, you know???

I really think you should get into see a doctor incase it's something serious. It sounds just like Fybromyalgia,or some type of generalized pain disorder.But by getting it checked out,at least they can rule out anything more serious,and give you something to help you to have some relief from the pain,and possible treatment options,if there are any.40 lbs wouldn't cause you that.I'm 40lbs over what the charts would say for height,and frame size,but I like having big muscles,so I look good at 180lbs.and I'm teeter taughtering between 195-210,but I have a spinal injury,to explain my pain. So get in to a Dr. and get that explination you need,there's no reason for you to continue to suffer not knowing.Good luck! I hope it's nothing serious!

Hi Wiix! Sorry that you are having so much pain.. I have a couple of friend's who were having a lot of back, shoulder pain and they both had breast reduction. Both of them are so happy as the pain is now gone. One friend also joined WW's and lost some wt so that helped her also...

I'm not saying that is causing your pain, just relating their experiences. I agree, that you should be evaluated by your PCP or Dr of your choice. Pain is Pain and when it interferes' w/life, then it should be checked out...

I have severe FM and it is something that is w/me every day. I hate to take the meds for it, but if I didn't ... I could not function..... Let us know how your'e doing..... take care....

Yes, the word "Fibromyalgia" has come up when visiting a GP in the past. BUT that is just a catchall phrase used to explain generalized pain. It doesn't REALLY mean anything. Most people think it's a diagnosis but it's not.

" FMS (fibromyalgia (fi-bro-my-Al-juh) syndrome) is a widespread musculoskeletal pain and fatigue disorder for which the cause is still unknown. Fibromyalgia means pain in the fibrous tissues in the body.
The pain comes from the connective tissues, such as the muscles, tendons, and ligaments. FMS does not involve the joints, as does rheumatoid arthritis and osteoarthritis.
Most patients with fibromyalgia say that they ache all over. Their muscles may feel like they have been pulled or overworked. Sometimes the muscles twitch and at other times they burn. More women than men are afflicted with fibromyalgia, but it shows up in people of all ages. "

http://www.ukfibromyalgia.com/suppor...efinition.html

" OTHER TREATMENTS
Acupuncture, acupressure, nutrition, relaxation techniques, osteopathic manipulation, chiropractic care, therapeutic massage, or a gentle exercise program.
Therapeutic massage, heat or hot baths, ice massage, biofeedback and other relaxation techniques, stress reduction, behaviour modifications, body mechanics, posture training, cognitive behaviour therapy and meditation.

EXERCISE
A program of stretching and gentle exercise is essential for FMS patients. A physical therapist or exercise physiologist can help you put together a program that will be beneficial in maintaining muscle tone and a reasonable level of aerobic fitness. Walking, stationary exercise equipment, pool therapy, and stretching seem to be the most suitable activities for the FMS patient. The key is to start slowly and increase your exercise time and level carefully.
There is increasing evidence that a regular exercise routine is essential for all fibromyalgia syndrome patients. "

Hi Wiix,

I was thinking, I get the best time of the day when I first get up, too.

I think it's because nerves are rested in the morning.

My doctor wrote that I have Fibro... but I didn't see that she had written that until just the other day.

I don't think I have it.

The good thing was that my doctor gave me a prescription for a shot a day of B12 for a year... and that's been very healing...

though... I think healing is better now that I'm having whey amino acids every day.

(((((((((Wiix)))))))))

I hope things are going well for you!
.

Well folks, it's been about 4 months since I started this thread and I haven't been in here much. BUT, I have dropped about 30 pounds and I must say my back is at least 50% better. I am on the first set of hooks on my industrial strength minimizer bras and everything is just shrinking. I have got rid of a lot of my clothes because they just are way too big and have bought some new ones to replace them.

I didn't intend to suddenly drop a lot of weight. It just occurred to me one night as I was stuffing my face with chocolate... "Do I REALLY need to be eating this?? " And since then I have cut out just about ALL nightime eating. I have allowed myself ONLY 2 Sweets a week, maybe 3 but in NORMAL size and proportion. Only drawback to all this is that everything is just sort of Hanging around. BUT I intend to get back to the Y soon and start swimming again and I MIGHT do a little regular time in the gym if it's not crowded. Seems whenever I start working out I get sick and it's ONLY after I have been touching those machines in there. In general people are pretty dirty. I mean their hands. Then you touch what THEY touched and then touch your face ie; eyes, nose, mouth and there ya go, you have caught something and are down for a while. SO here is what I am going to do about that problem. AntiSeptic Wipes. I am going to BRING them with me to the gym and wipe down EVERYTHING I am about to touch BEFORE I touch it. Maybe a can of Lysol Spray too and spray the air and everthing I touch again. I have to do this. I seem to catch just about everything that is going around, especially in Winter.

I still have about the same amount to lose but I intend to do it and hopefully by Christmas I will be down to my Fighting weight.

I do believe NOW that carrying around all those Extra pounds was really hurting my body. I am not as tired as I was either and get by with a lot less sleep.

wiix, hubby and i are gym owners. we sanitize everything and even keep a commercial size bottle ( they have them at sam's) of hand sanitizer for the members to use.

ask them what their policies and routine for cleaning are. if you don't see staff wiping down the hand rests...stay clear.

congrats onthe weight loss!!

I have NEVER seen staff cleaning up the equipment handles since I have been a member there, about 15 years. THAT'S what I'm talking about. I WILL have a chat with someone about this though, you can count on that.