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People in Pain Network on YouTube

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Old 04-13-2017, 02:53 PM   #1
Skeezyks
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Join Date: Jul 2016
Location: The Twin Cities
Posts: 192
Smile People in Pain Network on YouTube

I stumbled across this YouTube channel just now & thought it might be of some interest to some members here. One thing on the channel that I was particularly interested in is the mindfulness body scan from Jon Kabat-Zinn's book Full Catastrophe Living which presented the stress reduction program as it was (& presumably still is) practiced at the University of Massachusetts Medical Center. However there's a lot of other material that I have yet to peruse on the channel as well. It looks interesting:


People in Pain Network
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