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Old 01-05-2022, 02:56 PM #1
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,091
5 yr Member
Default SAD, Many Here Could be Suffering with this Disorder

Seasonal affective disorder (SAD) - Symptoms and causes - Mayo Clinic

Firstly, get your Vit D levels sufficient, get a test but you can be almost sure of the deficiency when no SUN. And if you are not supplementing. I know Vit D and deficiency has been discussed here plenty of times, but a reminder as I run into so many irritated, angry, depressed people and go right to the SUNSHINE happy support.

Sun has been absent a lot so far this winter even here in So Cal.
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