Senior Member
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Join Date: Aug 2006
Location: usa
Posts: 1,090
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Senior Member
Join Date: Aug 2006
Location: usa
Posts: 1,090
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b12 for shingles or phn
i got some 100 mg at one store and 2000 mg or mcg? at another so i dont know what the right dose is
for two years ive had phn from getting shingles and couldnt sleep at times
ive felt for the last 6 days or nights ive been able to sleep because of taking b12
but i took a 2000 mcg b12 yesterday and sort of panicked or it was lack of air maybe or because of one beer
searching internet for 2 years i think maybe b12 is the best thing to take for phn
theres little info on it
i had it in eye and i dont know if its gone to my brain too but who knows
the version i have isnt too much fun
people that get it on leg i suppose dont have it as bad
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