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Old 04-13-2020, 01:16 PM #1
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Chemar Chemar is offline
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Chemar Chemar is offline
Administrator
Community Support Team
Chemar's Avatar
 
Join Date: Aug 2006
Posts: 28,521
15 yr Member
Lightbulb Helpful Video on Intrusive Thoughts

During this time of lockdown/quarantine/isolation one of the things that many people are dealing with is Intrusive Thoughts. This is especially true for anyone who already struggles with any mental health issues, where unwanted thought patterns are already problematic.

This video will hopefully offer some helpful encouragement

your mind WON'T STOP - YouTube
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