Hi All,

I'm still hanging around, mostly lurking sporadically. I've been preoccupied with other projects.

I've been staying gluten free, but recently found out that dairy is not agreeing with me again. I'm bummed about it because I miss my kefir. Coconut milk kefir does not cut it with me. My acupuncturist says I'm ok to have gluten, but my chiropractor disagrees. I'm staying off it. I do occassionally eat corn, soy, and nuts. I'm eating peanuts more now with no obvious reactions. So, the two biggies are still out, but I've been able to add back in other foods I haven't been able to eat in moderation . I can also eat out more often, whereas before, I'd get sick almost everytime I ate out.

Claire