Hi Rachel,

It does apply because it's 'multiple things free'.

It's helpful to copy the key, in the first post, to the top of our recipes and then deleting the ones that do not apply to our particular recipe.

As people's eyes get used to processing the 'key', they will easily be able to identify their 'frees' very easily. This means that they will eventually be able to skim through those recipes very quickly for the ones that apply to them.

This will only work if everyone copies the key using a copy/paste mechanism so that it looks exactly the same in every recipe.

Thanks, Kim. I posted it. However, I was wrong that it is was SCD. It is not but could probably be made SCD by subbing an SCD sweetener for the sugar.

Rachel

Putting the title in your recipe
 

Don't forget to fill out the title box of your recipe when you post it. It makes it easier to read. To add it in after you edit it, click on the "Edit" button on the lower right of your post, then click on the "Go Advanced" to get the title box to show up. Add it in and save!

The other way you can make the title of your recipe stand out in your post is to give it a different font, color, or bold it, or all of the above!

Thanks, Claire

Alternative Sugar
 

our son has been put on a no "anything" diet, no yeast,rye, wheat,diary,poultry,certain nuts,cane sugar,etc..I found this alternative sugar I am sure you all might know of it, but if not, is 100% birch sugar, another name for xilytol (sp) anyway, it is a natural source not lab made, it is used for diabetics and very restrictive diets, it tastes just like sugar, 1 tsp =4 gms=9.6 calories, I get it from "ultimate meal" does anyone have any flat bread recipes-and or bread for "no anything" diets? Thanks. Beth:Sigh:

Hi Beth,

Welcome to our forum! Check out my post on alternative sugars:

http://neurotalk.psychcentral.com/sh...96&postcount=7

I also really like the Ultimate Meal 100% birch sugar, but our local store has been out of it for 3 months :eek: and they don't know when the manufacturer will be sending them more. I've been forced to use other alternative sugars without it, and using Sucanat, which is better than refined sugar, even though it's still sugar :Bang-Head: .

Claire

Ghee tested to be casein and lactose free FYI
 

:cool:
Howard Feldenkreis of Purity Farms, Inc wrote back to me:

Dear Susan
Thank You for writing to us! Yes, every batch of our Ghee is tested
in an FDA certified lab to insure that it is lactose and casein
free....Therefore we can put on our label that our Ghee is,indeed, lactose and casein free-it is fine for people with even the most severe dairy allergies.
Happy Cooking! Kathy-Purity Farms, Inc.

Clark-Lindh wrote:

> Hello,Please tell me how you make the claim for lactose-free and
> casein-free Ghee.Do you have a third party test like the ELISA
> standard test for gluten-free?I am very interested in your Ghee, but
> need to ensure it has been batch tested in some way.Thank you so much
> for your attention to my query.Susan
>
> --