Who Should Trial a Gluten Free Casein Free Diet

jccgf · 10-13-2006, 10:34 AM

I think this is a new page on one of my favorite sites~

Who Should Trial a Gluten Free Casein Free Diet?

hmmm....that link doesn't seem to be working (for me anyway), but here is one to the ARTICLES page. The gluten/casine dietary trial one is listed last, but it looks like there is lots of good reading on the way there!

http://www.nutritional-healing.com.a...t/articles.php

Quote:

There is a large body of research and clinical experience suggesting that subgroups of the following populations are sensitive to gluten & casein and experience improvements in health from gluten/casein avoidance.

Aggression
Alcoholism
ALS
Anxiety
Autism/ADHD
Bulimia Nervosa
Chronic Fatigue Syndrome/Fibromyalgia
Dementia under 70
Depression
Dermatitis herpetiformis
Diabetes mellitus (I & II)
Diverticulitis
Down Syndrome
Epilepsy
Gait disturbances
Headaches
Infertility
Inflammatory bowel syndrome
Intestinal lymphoma
Irritable bowel syndrome
Maldigestion/malabsorption
Osteoporosis
Panic attacks
Pernicious anaemia
Psoriasis
Rheumatoid arthritis
Schizophrenia
Sjogren’s syndrome
Stomach ulcers
Systemic lupus
Thyroid problems

Sensitivity to gluten and casein, two dietary proteins, can sometimes take a more extended time period to become evident than a standard elimination diet allows. Everyone with one or more of these medical conditions should trial a 100 % gluten free casein free (GFCF) diet for 30 days. To attempt this diet you must carefully read the ingredients list of every food you eat and truly do it 100% to see real results. No lab test negates the need for this trial. Most people that react negatively to gluten do not have true celiac disease (and therefore test negative to celiac blood tests), but rather another form of gluten sensitivity.

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