Hi all, recently cut the dairy from my diet because of stomach aches. Well you people were right again, there almost all gone. It will be 3 weeks this monday.
I did try and have milk in my coffee, twice and noticed the stomach upset about hr or so after.
Rice milk seems to have a bitter after flavour, don't like So I tried goats milk. Been having it in coffee and I did have some cereal with it. Is this ok? I read that goats milk has a different protien than cows, and isn't that what I'm trying to avoid? Please correct me if I'm wrong, I really don't mind the goats milk, actually I think I like it better than cows. Thanks, Patricia